Our Services
Steps to Personalized Recovery with Our Treatments
Physical Therapy
Our physical therapy services focus on restoring movement and function through tailored exercises and manual therapy, all within the comfort of your home. We assess your condition thoroughly and create an individualized treatment plan designed to meet your rehabilitation goals and promote overall wellbeing.
Manual Therapy
Using advanced manual therapy techniques, our therapists aim to relieve pain, reduce tension, and restore mobility. This personalized approach involves soft tissue manipulation and joint mobilization, ensuring that you receive effective care tailored specifically to your needs, leading to quicker recovery times.
Neuromuscular Re-Education & balance training
Our neuromuscular re-education services focus on restoring proper movement patterns and improving coordination through specialized exercises. This helps patients regain strength and mobility while minimizing the risk of future injuries, fostering a more holistic approach to recovery and wellness.
Orthopedic & Sports Rehabilitation
Whether you’re an athlete pushing for return to sport or someone recovering from everyday strain, our orthopedic program uses comprehensive movement assessments and performance-based progressions. Conditions addressed include ACL/MCL/meniscus injuries, rotator cuff repairs, hip/knee/shoulder replacements, overuse syndromes, and more. Your plan includes strength, flexibility, functional movement, performance training, and prevention strategies.
Post-Surgical Recovery
We partner (or coordinate) with your surgeon to ensure seamless progression from procedure to performance. Our goals: minimize downtime, restore range of motion, rebuild strength, normalize movement, and transition you safely back to work, sport, or life. In-home sessions are available when mobility is limited after surgery.
Wellness Coaching
Our wellness coaching guides individuals in achieving and maintaining optimal health, focusing on lifestyle changes and sustainable habits. We listen to your unique needs and goals, providing tools and strategies that empower you to enhance your overall wellbeing and support your recovery journey.
Maintenance & Prevention Programs
Beyond rehabilitation: we focus on long-term wellness and movement longevity. This includes core stabilization, posture correction, functional strength, mobility training, ergonomic education, and ongoing “tune-up” visits. Ideal for people who’ve completed therapy and want to maintain performance, prevent injury, or simply age well.